The Blog

Emotional intelligence is really about the capability to understand your own emotions, to manage those emotions and adapt your behaviour...

Emotional Intelligence, often shortened to EI or EQ (Emotional Quotient), was first mentioned in 1964 although become widely popular by...

It's one thing to motivate ourselves, it's another thing to attempt to motivate others. We're going to be exploring how we help to...

The chancellor, Rishi Sunak revealed his budget for 2021 in the UK. And one of his key pieces of advice was for SMEs. Small to medium...

So, what is Emotioneering? Well, let's look first at what it is not. Tesla, incredible brand, incredible company, fantastic mission, they...

The number one thing that you should do before you implement a strategy or start to even think about making change is, to talk to your...

Let’s talk about the number one reason people don’t open up. People don't reach out or speak to other people because of trust or a lack...

Think about the times you were either told you were “too emotional” or heard this statement being said to someone else? Maybe this led...

A few months ago I created the Mindset Score on the back of a few weeks of feeling quite low mentally. 2020 has been a tough year for...

We have heard many people recommend meditation, you may even have friends that do it regularly. They say it helps them clear their head...

You’ve worked there a while, and something just doesn’t feel right. You are considering leaving although cannot put your finger on...

The year 2020 has certainly helped shift the vision of many business owners to thinking about their online presence as well as how to...

When working in organisational development, this is one of the common questions we are asked at the Modern Mind Group, ‘How can I justify...

One of the key questions that many leaders ask themselves is 'how can I help my team perform better?' You may even find it one of the...

To be a great communicator it is crucial to be a great listener. Let’s take Oprah Winfrey for example, Oprah is known for her ‘talk’...

Online learning is now an extremely popular way to increase skills and learn a new subject as well as refresh on a certain topic as part...

There are so many courses out there that we want to be transparent about what feedback has been received since the launch of our courses....

People often ask if there is a link between mental health of employees and the leadership within an organisation. I also asked myself...

At the Modern Mind Group we have been asked the difference between Mental Health Awareness and Mental Health First Aid courses. As we...

I’m sitting here, it’s already December and well on the way to 2020. I’m thinking that 2019 has been a very strange year. 2019 personally...