The Blog

Employee wellness consists of many different factors such as emotional, intellectual, physical, social, environmental, financial and...

The feeling of being overwhelmed is the feeling of being overcome with a certain emotion which can be due to bot a positive or negative...

As a manager, it could prove quite difficult to manage your more insecure employees on top of managing baseline self-esteem for everyone,...

In simple terms, imposter syndrome is the feeling of believing yourself to be a fraud, meaning you achieved all your goals by dumb luck...

“The bigger your dream, the more important your team” Robin Sharma Team building is defined as activities used to enhance social...

In the world of business, feedback can have quite conflicting opinions, as some people believe that feedback does not help employees and...

When discussing the three C’s of connection in the other blog we touched on the subject of polarity. Although the focus was on...

Toxic positivity is the masking of ongoing negative experiences, this is an extremely harmful occurrence as they are shoving a persons...

For many years it was a common belief that the brain was hard-wired and fixed by the time we became adults, scientists believed that the...

Meeting new people and forming good relationships can seem like a daunting task, to begin with, but when using the three c’s of...

At work, several necessities need to be met for all employees, when thinking of these, most leaders will turn to physical needs which yes...

Disability represents the largest minority in the world with 1 in 5 identifying globally, yet someone with a disability(s) are twice as...

Leadership styles will vary from person to person, and even if you share the same style as someone else you still may work slightly...

The definition of psychological safety is "the belief that you won't be punished or humiliated for speaking up with ideas, questions,...

The workplace can be an environment where we feel the most stressed for a multitude of reasons. Although this is common it is definitely...

When lacking in motivation we still need to be getting things done, both at home and at work, so it’s important we are able to use self...

Emotional intelligence is something we all subconsciously or consciously develop throughout our lives simply through learning and...

We often see it advertised to “stay motivated” and that keeping motivated is the one big answer to all work problems, but in all honesty,...

Are you worried your workers could be getting burnt out? Perhaps the working days are dragging and there’s a stubborn cloud of gloom over...

confidence /ˈkɒnfɪd(ə)ns/ noun the feeling or belief that one can have faith in or rely on someone or something. "We had every confidence...