How A Focus On Mental Health Can Improve Performance
15.4 Million workdays were lost 2017/18 due to work-related stress, anxiety and depression. This accounted for 44% of all work-related...
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Morgan Clements
- Apr 8, 2022
- 4 min
Can Better Meetings Increase Performance Levels?
When managers assume that their meetings are spot on and have no room for improvement, they are less likely to accept or actively listen...
Morgan Clements
- Apr 4, 2022
- 4 min
How Toxic Productivity Creates Less Productive Workplaces
A study in the Netherlands showed that 33% of workaholics have regular migraine headaches because of the stresses of their job. With the...
Morgan Clements
- Mar 25, 2022
- 5 min
A Complete Analysis Of Employee Performance
Employee performance is becoming a more commonly discussed topic as leaders seek the help of performance consultants for their...
Morgan Clements
- Mar 25, 2022
- 5 min
Can Personal Hobbies Benefit Work Skills And Performance?
Sometimes we’ll find ourselves sacrificing our hobbies to take on extra work hours or more convenient shifts, but the truth is we should...
Morgan Clements
- Mar 18, 2022
- 5 min
How Does Employee Wellness Affect Performance?
Employee wellness consists of many different factors such as emotional, intellectual, physical, social, environmental, financial and...
Morgan Clements
- Feb 18, 2022
- 4 min
Stress At Work - Feeling Overwhelmed
The feeling of being overwhelmed is the feeling of being overcome with a certain emotion which can be due to bot a positive or negative...
Morgan Clements
- Feb 11, 2022
- 5 min
Managing Self-Esteem In The Workplace
As a manager, it could prove quite difficult to manage your more insecure employees on top of managing baseline self-esteem for everyone,...
Morgan Clements
- Feb 4, 2022
- 4 min
What Is Imposter Syndrome And How Do We Overcome It?
In simple terms, imposter syndrome is the feeling of believing yourself to be a fraud, meaning you achieved all your goals by dumb luck...
Morgan Clements
- Jan 17, 2022
- 4 min
Why You Shouldn’t Fear Polarity
When discussing the three C’s of connection in the other blog we touched on the subject of polarity. Although the focus was on...
Morgan Clements
- Jan 17, 2022
- 4 min
The Effects Of Toxic Positivity In The Workplace
Toxic positivity is the masking of ongoing negative experiences, this is an extremely harmful occurrence as they are shoving a persons...
Morgan Clements
- Jan 4, 2022
- 3 min
The 4 Human Needs At Work
At work, several necessities need to be met for all employees, when thinking of these, most leaders will turn to physical needs which yes...
Morgan Clements
- Nov 19, 2021
- 5 min
5 Ways to Improve Your Emotional Intelligence
Emotional intelligence is something we all subconsciously or consciously develop throughout our lives simply through learning and...
Morgan Clements
- Nov 4, 2021
- 4 min
5 Ways To Accommodate Mental Health in The Workplace
In recent years mental health has finally become a more recognized topic and is slowly becoming more openly discussed in multiple fields....
Melissa Curran
- Apr 5, 2021
- 8 min
What Are The 7 Stages Of Grief?
Eight times out of ten, we actually associate grief more with losing a loved one that has passed away. When in fact it can actually be to...
Melissa Curran
- Feb 21, 2021
- 5 min
What Can Impact Our Emotions?
Our emotions, much like changing our clothes, are on an off. They come and go. Although, sometimes it can seem that our emotions...
Melissa Curran
- Feb 21, 2021
- 4 min
5 Steps to Recondition The Mind
The negative cycle in our minds isn’t something that will change overnight. Due to our brains negative bias through the survival...
Melissa Curran
- Nov 14, 2020
- 5 min
How Do I Start To Manage My Emotions?
Think about the times you were either told you were “too emotional” or heard this statement being said to someone else? Maybe this led...
Melissa Curran
- Oct 27, 2020
- 3 min
How Can Self Talk Help Me?
When you think about the times that you are encouraged to do better and supported to step out of the comfort zone it is usually when we...
Melissa Curran
- Oct 1, 2020
- 2 min
What Are The Triggers of Mental Distress?
Do you often think to yourself that you shouldn’t be feeling the way you do, or find it hard to understand why someone else’s mental...
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