Offering 1-2-1 online counselling services via video call that are booked in advance with a trained, accredited counsellor.
If you've got to this page and are considering online counselling then well done in taking the first steps. You've likely tried some self help measures and now want to take action. You are not alone, Many people suffer with anxiety, depression or phobias. These can be following many traumatic events such as the loss of a loved one, relationship break ups, redundancy, divorce, trauma through accidents or victims of attack. These can lead to unhealthy coping methods such as alcohol or substance abuse.
The role of a counsellor or coach is to offer confidential impartial support, by getting to know you over a number of sessions. The aim is to empower you to take back control of your life. emotions and behaviours so that you can be a happier healthier version of you.
Many clients prefer to call it coaching and that's absolutely fine, a coach also whats what is best for you. You will be welcomed with empathy and compassion.
Some people ask 'how long it will take?', it can differ from person to person, although the average number of sessions will be around 8 -10 after this you can always come back for maintenance sessions should you need more if circumstances change. That's because life can throw all sorts of challenges our way and you never know when you may need more support.
Online counselling is super convenient because you can be in the comfort of your own home which saves you time. It is done via video link or phone call with an experienced and fully trained counsellor.
We are mindful that the global pandemic will affect many people financially so we are
finding ways to connect with people that will suit many people's pockets. Our pricing has changed to take this into consideration. Please contact us today and see what we can do to help you on the road to better mental health.