MENTAL HEALTH &
WELL-BEING TRAINING

Create happier healthier people or teams through awareness and training on the ever growing challenges of mental health

Mental health is crucial to our overall health and the answer to reducing the challenges and stigma we believe starts with education. The more you know the less you fear. Take a look at the CPD courses being run by classroom, virtual classroom or e-learning

Take a look below at the CPD accredited courses available for mental health. Bespoke courses and content creation also available.

Mental Health Awareness  Course - 1 Day CPD Training Course - Accredited Training Provider

Course to increase confidence and awareness of the overall topic of mental health, give confidence to the learner in understanding different disorders such as stress, burnout, anxiety depression within the 5 major categories of mental disorders as well as the triggers and symptoms with guidance on how to help others

 

  • World Class Trainer 

  • 1 Day Interactive Course

  • Full Certification

  • Course Exam Included

  • Greater confidence in understanding mental health as a topic and main of the common disorders and symptoms

Course Outline:

  • Introduction To The Course 

  • Introduction To Mental Health

    • What do we mean by mental health?​

    • Common Challenges that Impact Mental Health

    • Why These Challenges Lead to Mental Illness

    • Mental Health Statistics

    • Knowledge Test

  • Understanding Stress & Burnout​

    • What is stress​

    • What can cause stress

    • What is Burnout

    • What are the stages of burnout, causes and symptoms

    • Knowledge Test

  • The 5 Major Categories Of Mental Disorders

    • What are the 5 categories

    • Where does classification come from and the history

    • Anxiety Disorders

    • Mood Disorders

    • Eating Disorders

    • Schizophrenia & Psychotic Disorders

    • Dementia

    • Knowledge Test

  • Helping Others With Mental Health Challenges

    • Approach​

    • Listen

    • Support & Information

    • Encourage

    • Empower

    • Knowledge Test

  • Summary

  • Assignment 

  • Exam

Learning Approach:

All courses are delivered via classroom training, virtual classroom training (remote) or via E-Learning. The trainer will use a mixture of a presentation, whiteboard, stories, video content, visual aids and open conversation facilitation to support the learner and keep your education at the heart of what we do.

Dates Available to Book Online:

  • August - TBC

  • September - Thurs 10th or Sat 12th

Cost Per Person - £140 - Introductory Price only £80  - Saving you £65 - Secure your place now! Spaces limited

E-Learning - Was £140 - Now only £70 (limited time) Visit Leadership Courses Shop Page - 

Well-being Essentials Course - 1 Day CPD Training Course (Accredited training provider)

 

Course Outline:

  • Eating Healthily 

  • Understanding Emotions 

  • The Importance of Sleep 

  • The Importance of Good Work-life Balance 

  • The Importance of Exercise 

  • Dealing With Stress 

  • Well-being & Productivity 

  • Kicking Bad Habits 

  • The Dangers of Sitting Down 

  • Promoting Health & Well-being At Work 

Learning Approach:

All courses are delivered via classroom training, virtual classroom training (remote) or via E-Learning. The trainer will use a mixture of a presentation, whiteboard, stories, video content, visual aids and open conversation facilitation to support the learner and keep your education at the heart of what we do. 

E-Learning - Visit Leadership Courses Shop Page - 

Mental Health Champion Course - 1 Day CPD Training Course (Accredited training provider)

 

Coming Soon

Cognitive Behavioural Therapy Course - 1 Day CPD Training Course (Accredited training provider)

 

Coming Soon

The Effects of Social Media - 1 Day CPD Training Course (Accredited training provider)

 

Coming Soon

Individual Bookings 

Go to the course diary and find the date you require to book for classroom training (e-learning available via the shop)

Corporate Rates

If you have a group then please send us an enquiry

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