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How Do I Start To Manage My Emotions?
Melissa Curran
  • Nov 14, 2020
  • 5 min

How Do I Start To Manage My Emotions?

Think about the times you were either told you were “too emotional” or heard this statement being said to someone else? Maybe this led yo...
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How Can The Mindset Score Help Me?
Melissa Curran
  • Nov 4, 2020
  • 3 min

How Can The Mindset Score Help Me?

A few months ago I, Melissa Curran, Mindset Coach and Counsellor, developed the Mindset Score on the back of a few weeks of feeling quite...
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Will Meditation Work For Me?
Melissa Curran
  • Sep 20, 2020
  • 3 min

Will Meditation Work For Me?

We have heard many people recommend meditation, you may even have friends that do it regularly. They say it helps them clear their head a...
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Do I Have a Toxic Work Environment?
Melissa Curran
  • Sep 19, 2020
  • 4 min

Do I Have a Toxic Work Environment?

You’ve worked there a while, and something just doesn’t feel right. You are considering leaving although cannot put your finger on exactl...
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How Do I Build An Online Course?
Melissa Curran
  • Sep 18, 2020
  • 6 min

How Do I Build An Online Course?

The year 2020 has certainly helped shift the vision of many business owners to thinking about their online presence as well as how to sur...
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How Do I Justify The Business Case For A Mental Health and Wellbeing  Programme?
Melissa Curran
  • Sep 16, 2020
  • 5 min

How Do I Justify The Business Case For A Mental Health and Wellbeing Programme?

When working in organisational development, this is one of the common questions we are asked at the Modern Mind Group, ‘How can I justify...
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How Do I Empower My Team to Perform Better?
Melissa Curran
  • Sep 14, 2020
  • 4 min

How Do I Empower My Team to Perform Better?

One of the key questions that many leaders ask themselves is 'how can I help my team perform better?' You may even find it one of the mos...
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How Can I Improve My Listening Skills?
Melissa Curran
  • Sep 13, 2020
  • 3 min

How Can I Improve My Listening Skills?

To be a great communicator it is crucial to be a great listener. Let’s take Oprah Winfrey for example, Oprah is known for her ‘talk’ show...
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6 Top Reasons People Choose Online Learning
Melissa Curran
  • Sep 6, 2020
  • 3 min

6 Top Reasons People Choose Online Learning

Online learning is now an extremely popular way to increase skills and learn a new subject as well as refresh on a certain topic as part ...
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What People Say About Our Mental Health Awareness Course
Melissa Curran
  • Sep 6, 2020
  • 5 min

What People Say About Our Mental Health Awareness Course

There are so many courses out there that we want to be transparent about what feedback has been received since the launch of our courses....
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How Are Leadership and Mental Health Linked?
Melissa Curran
  • Sep 3, 2020
  • 3 min

How Are Leadership and Mental Health Linked?

People often ask if there is a link between mental health of employees and the leadership within an organisation. I also asked myself thi...
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Mental Health Awareness Vs. Mental Health First Aid
Melissa Curran
  • Sep 2, 2020
  • 5 min

Mental Health Awareness Vs. Mental Health First Aid

At the Modern Mind Group we have been asked the difference between Mental Health Awareness and Mental Health First Aid courses. As we wan...
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Life Goals - Why 2019 has got us twitching
Melissa Curran
  • Dec 8, 2019
  • 5 min

Life Goals - Why 2019 has got us twitching

I’m sitting here, it’s already December and well on the way to 2020. I’m thinking that 2019 has been a very strange year. 2019 personally...
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